The Dominican Republic is a country of vibrant cities, beautiful mountains, colonial history and colorful culture. With  a week to spare, you can experience a little of everything: sun, food, history, and adventure.

Here’s an example for a 7-day itinerary for first-time visitors who want a balanced taste of the DR.

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Day 1 – Santo Domingo: History Meets Modern Life

• Explore the Zona Colonial, a UNESCO World Heritage site with cobblestone streets, cathedrals, and forts.
• Visit the Alcázar de Colón and Catedral Primada de América.
• Dine in a courtyard restaurant and try classic dishes like mofongo or la bandera.
  Overnight: Santo Domingo.

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Day 2 – From City to Mountains: Jarabacoa

• Drive or take a shuttle to Jarabacoa, the country’s adventure capital in the central highlands.
• Hike or horseback ride to waterfalls like Salto de Jimenoa.
• Try river rafting if you’re up for adrenaline.
  Overnight: Jarabacoa eco-lodge or mountain retreat.

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Day 3 – Santiago de los Caballeros

• Visit the Monumento a los Héroes de la Restauración, with views over the city.
• Explore the Centro León museum for art and culture.
• Sample local rum and cigars—Santiago is the cigar capital of the Caribbean.
  Overnight: Santiago.

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Day 4 – Puerto Plata: Cable Cars and Coastlines

• Ride the Teleférico cable car up Mount Isabel de Torres for sweeping views.
• Walk the colorful streets and visit the Amber Museum.
• End the day with a stroll on Malecón de Puerto Plata at sunset.
  Overnight: Puerto Plata or nearby beach resort.

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Day 5 – Samaná: Whale Watching and Waterfalls

• Head east to the Samaná Peninsula.
• Between January and March, take a whale watching tour in Samaná Bay.
• Visit El Limón Waterfall, reached by hike or horseback.
  Overnight: Samaná or Las Terrenas.

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Day 6 – Las Terrenas: Beaches and Relaxation

• Spend the day on the beaches of Las Terrenas—Playa Bonita or Playa Cosón are favorites.
• Stroll the small-town streets, enjoy a seafood lunch, and catch the laid-back vibe.
  Overnight: Las Terrenas.

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Day 7 – Return via Punta Cana or Santo Domingo

• If you’re near Punta Cana, enjoy a last beach morning or water activity before your flight.
• If returning via Santo Domingo, spend the day shopping for souvenirs at Mercado Modelo.

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Tips for First-Time Visitors

• Transport: Renting a car offers flexibility, but private shuttles and buses are good alternatives.
• Money: Carry cash (pesos) for small towns; cards work in cities and resorts.
• Pace: This itinerary balances culture, nature, and beach time, but adjust if you prefer slower travel.

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Final Thoughts

In just seven days, you’ll experience colonial streets to mountain rivers, coastal towns, and tropical beaches. The Dominican Republic’s strength is its diversity—you don’t have to choose between history, adventure, and relaxation. With this itinerary, you’ll experience a little of everything that makes the DR unforgettable.